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Newsletters

August 2026

This Month's Articles:

Get answers about your health with convenient lab testing.

Ask GMA: Should I trust ChatGPT with my medical questions?

Move Better: Back pain shooting down your leg? It could be sciatica.

Cyclospora outbreak: Is fresh produce still safe to eat?

The first new sunscreen ingredient in 25 years is coming. Here’s what to know.

July 2026

This Month's Articles:

Is your child ready for back-to-school?

Ask GMA: When should I talk to my kids about vaping?

Back-to-school jitters are normal. Here’s how to help.

Tired of battling a picky eater?

Colorado is a hantavirus hot spot. Do you know how to protect against it?

June 2026

This Month's Articles:

Comprehensive men’s healthcare for your family.

Ask GMA: When should I be concerned about waking up to pee?

Beware claims of nicotine’s benefits.

Is it safe to take aspirin every day?

Eat to Your Health: Finding the right protein for your diet.

May 2026

This Month's Articles:

Your partner in women’s health care.

Ask GMA: What is HPV?

Eat to Your Health: Foods rich in calcium and Vitamin D.

Move Better: Pain in the neck? Your devices could be to blame.

Summer is coming. Are you ready to make it the healthiest yet?

April 2026

This Month's Articles:

Get moving with GMA’s physical therapy team.

Ask GMA: My back is killing me. What can I do?

Eat to Your Health: Start a home garden.

Grab your tissues: Allergy season is coming.

Colon cancer is on the rise. What to know about your risk.

March 2026

This Month's Articles:

Specialized dermatology care at GMA.

Ask GMA: What is Mohs surgery?

Eat to Your Health: Foods for glowing skin.

Measles cases are growing. Protect your family.

Move Better: Dizzy? How to tell what’s going on

February 2026

This Month's Articles:

We take your cardiac care to heart.

Ask GMA: What are the warning signs for a heart attack?

Childhood vaccine guidance has changed. Here’s what GMA recommends.

How viruses like the flu impact your heart.

Eat to your health: A heart disease-fighting diet.

January 2026

This Month's Articles:

A New Year, a healthy start.

Ask GMA: What’s the difference between a doctor of osteopathic medicine and a doctor of medicine?

Flu is spreading. Here’s how to protect yourself.

Eat to your health: Food as medicine.

What you should know about ‘magic mushrooms’.

December 2025

This Month's Articles:

What to know about holiday weight gain.

Ask GMA: What’s the best measure of a healthy weight?

How many steps do you really need to take in a day?

Eat to your health: Healthy holiday party options.

Wishing you a happy, healthy holiday season.

November 2025

This Month's Articles:

Save with end-of-year care, Rx refills

Ask GMA: When do I need a referral?

Get ready for winter sports now with prehab

Eat to your health: Exploring Indigenous ingredients

At GMA, we’re grateful for you!

October 2025

This Month's Articles:

GMA is your partner in women’s health care

Ask GMA: What factors put me at risk for breast cancer?

Eat to your health: Soy and breast cancer

A routine vaccine can cut dementia risk

Medicare enrollment is coming. Avoid these scams.

September 2025

This Month's Articles:

Respiratory season is here – let’s be prepared together.

Ask GMA: Who should get the COVID vaccine this fall?

How wildfire smoke affects your health

Open enrollment is coming. Here’s how you can be ready.

Eat to your health: Late summer produce

Primary Practice: Physical Therapy

In practice since 2000

“With more than two and a half decades of experience, I’m passionate about helping you move with confidence and maintain your independence at every stage of life. I have a special focus on caring for older adults, particularly those recovering from joint replacements, fractures, or navigating more complex medical needs. I take a patient, thoughtful approach to care, spending time helping you understand how your body works and what will support your recovery. My goal is to empower you with knowledge, build trust, and create a personalized plan that helps you reach your goals so you can move better and feel supported every step of the way.”

Credentials

Medical Education:
MS: Physical Therapy
University of Colorado
Denver, CO

Specialties:
Post-op joint replacements and fractures
Geriatrics
Osteoporosis
Cancer recovery
Complex medical conditions
Cardiopulmonary conditions

Personal Interests: Outdoor recreation is my passion! I am a professional mountain bike instructor and telemark skier who loves the backcountry. I also enjoy camping, hiking, floating in the river, attending concerts, and disc golf.

Primary Practice: Physical Therapy

In practice since 1990

“My path to physical therapy was inspired early on, and I’ve always been drawn to helping people move and feel better. I believe understanding what’s happening in your body is an important part of healing, so I focus on explaining your condition and the evidence-based options available to you. In many cases, I work with you to build the skills and confidence to manage symptoms through thoughtful movement and lifestyle changes. My goal is to guide and support you, so you can take an active role in improving your health and long-term well-being.”

Credentials

Medical Education:
BS: Physical Therapy
Northeastern University
Boston, MA

Specialties:
Persistent pain management
Functional movement screening
Ergonomic evaluation and injury prevention

Personal Interests: Pursuing outdoor adventures, travel, photography, cooking, reading history and science, and cheering on the Red Sox.

Primary Practice: Physical Therapy

In practice since 1999

“I’m passionate about helping you move better and perform at your best, whether you’re recovering from an injury or working to stay active long term. With decades of experience, I provide hands-on physical therapy and take a whole-body approach to care—looking beyond where you feel pain to understand how your overall biomechanics may be contributing. My goal is to help you overcome physical limitations, restore movement, build strength, and help you return to the activities you care about most.”

Credentials

Medical Education:
MS: Physical Therapy
Regis University
Denver, CO

Specialties:
Dry needling

Post-op knees and shoulders

Functional Capacity Evaluations (FCEs) for workers’ compensation impairment ratings

Personal Interests: Pursuing outdoor adventures, travel, reading history and science, hunting, fishing, fitness, and cheering on the Broncos.

Primary Practice: Physical Therapy

In practice since 2023

“Growing up in Glenwood Springs and living an active Colorado lifestyle shaped how I approach physical therapy. As a former Division I ice hockey player and professional athlete, I understand how important movement, performance, and recovery are to everyday life. I work with you to not only recover from injury but also improve how your body moves so you can prevent future setbacks. Whether you’re suffering from dizziness, imbalance, spine-related pain, or working toward peak performance, my focus is on treating the whole body—so you can stay active, confident, and doing what you love.”

Credentials

Medical Education:
DPT: Northeastern University
Boston, MA

Specialties:
Vertigo, dizziness, and imbalance

GOATA biomechanics, performance optimization, and gait training

Certifications & Training:
American Board of Functional Neurology and Vestibular Rehabilitation

Federation of State Boards of Physical Therapy (Colorado & Hawaii)

McKenzie Method® of Mechanical Diagnosis and Therapy (MDT) – Part A

GOATA® Coach – biomechanics, performance optimization, and injury prevention – Level II

Carrick Institute – advanced neurological and vestibular rehabilitation

Personal Interests: Spending time with my family and animals, enjoying the outdoors, traveling, and life on our family ranch.